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InnerPlate: Awareness Driven Weight Loss

Losing Weight Through Feedback and Awareness

From the monthly archives:

February 2010

How Feedback Can Rescue 20-50 lbs of Future Weight Loss

by Nick on February 26, 2010

Diet and The Philosophy of Science

by Nick on February 23, 2010

Paleo Diet and The Twelve Minute Fitness Program

by Nick on February 3, 2010

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    • The Scary Limits of Expert Knowledge- But You Already Knew That If You’ve Looked At Diets
    • How Feedback Can Rescue 20-50 lbs of Future Weight Loss
    • Diet and The Philosophy of Science
    • Paleo Diet and The Twelve Minute Fitness Program
    • The First Two Weeks: Finding Your Stable Calories
    • Study blames over-eating, not poor exercise for US obesity

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